Well, I suppose it has been ongoing for the last 5 or 6 months.
Very gradual, although it has gotten worse over the last few months.
No. Im usually quite sleepy in the evenings, so getting to sleep isnt a problem.
Yes, I do tend to wake up at least a few times during the night. Sometimes, I cant get back to sleep for a long time and have to get up and read a book for a while.
I generally wake up very early these days, around quarter to five or 5am. I often cant get back to sleep, so I get up and make myself a cup of tea and watch the early news until Denny wakes up.
